Solgar 5-HTP, 100 mg, Vegetable Capsules (30)Solgar 5HTP, 100 mg, 30 Vegetable Capsules is a dietary supplement designed to support individuals dealing with modernday stress and sleep issues. Each capsule contains 100 mg of 5HTP, a chemical derived from an essential amino acid that is converted into serotonin in the body. Serotonin is further converted into melatonin, which regulates the sleepwake cycle. This product aims to help users switch off from a busy day and achieve restful sleep with