Adjustable Dumbbell Set Home Gym Cast Iron Barbell Sets with Carry Box 110lbs Office Bedroom Workout T3060P505765110lB Adjustable dumbbells set Include : 11lbX4 tablets,5. 5lbX4 tablets,2. 8lbX6 tablets,1. 1lbX6 tablets,Dumbbell rod X2,Solid dumbbell handlesX2,Handle connectorX1,Nut bolt X6,Color plastic gift box X1 Our all in one dumbbell barbell set allows you to have a versatile workout. The dumbbells can be used to sculpt your arms, while the barbell setup allows you to practice dead lifts or squats. This product is perfect for improving overall health or