Organic Chia Seeds | US ORGANICSBenefits : Rich in Fiber & Protein Supports Digestive Health Helps in Weight Management Boosts Energy & Stamina Supports Heart Health Rich in Omega 3 Fatty Acids Supports Overall Wellness Recommended Usage : For Daily Use: Take 12 tablespoons daily Soak in water for 1015 minutes before use How to Use: Add to smoothies, yogurt, or oatmeal Mix in water or juices Use as topping for salads or desserts Important Notes: Always consume after soaking Do not
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