Sissy Squat Machine 49115606Features: Deep sissy squat equipment targets quads and glutes for strength enhancement Hip thrust improves posterior chain power, enhancing athletic performance Forward lunge tones legs, increases core stability and balance Glute bridge elevates hip mobility and buttock firmness Push up stand enhances upper body strength and posture Adjustable calf and ankle pads suit various user heights and exercises Foldable squat assist machine ensures easy