INNER PEACE OM METTA "LOVING KINDNESS" TAG WRAPMETTA (Pali for "loving kindness") in Buddhism is the practice of cultivating unconditional goodwill, friendliness, and warmth towards all beings. It is a cultivated mental state, not just an emotion, and is considered a universal, unselfish, and all embracing love. By practicing metta, often through meditation, Buddhists aim to overcome selfishness, anger, and fear to achieve inner peace and a deeper connection with others Each piece gives back to