NOW Foods, Vitamin A, 3,000 mcg (10,000 IU), 100 SoftgelsEssential Nutrition 3,000 mcg (10,000 IU) Supports Eye Health and Healthy Immune Function Non GMO A Dietary Supplement Kosher Contains Gelatin Vitamins Family Owned Since 1968 GMP Quality Assured Vitamin A is essential for the maintenance of the tissues that line the internal and external surfaces of the body, including the eyes, skin, respiratory, GI and urinary tracts. Suggested use Take 1 softgel daily with a meal.