TruAdapt Plus Stress Recovery FormulaThe initial, short lived phase (the alarm phase) is the bodys normal fight or flight response to danger which is characterized by elevated cortisol levels. The next phase, the resistance phase, allows the body to continue buffering extended stress exposure, long after the initial fight or flight response has dissipated. Hormones released by the adrenals, such as cortisol and DHEA, help support the resistance reaction. However, extended periods of