ATP Science Creapure® Creatine Monohydrate 500gCreatine is a naturally occurring compound in the body, vital for energy metabolism. During high intensity activity, the body relies on ATP (adenosine triphosphate), the cell's energy currency, which is broken down into ADP (adenosine diphosphate) to release energy. While the body can regenerate ATP from ADP using energy from food, this process takes time, and muscles only store enough ATP for a few seconds of intense effort. Supplementing with
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