Poongar Rice / Red Rice - OrganicPoongar is no ordinary rice. Its a time honored grain revered across Tamil Nadu for its restorative power, especially for women during pregnancy, postpartum and hormonal transitions. At Sudhantira, we grow this native red rice variety organically without synthetic inputs, without shortcuts just the way its meant to be. Unpolished, gluten free and loaded with essential minerals, Sudhantiras Poongar Rice supports strength, stamina and natural healing.