Whole Amla (Sabat Amla) | US ORGANICSBenefits : Rich Source of Vitamin C Supports Healthy Hair Growth Helps Strengthen Hair Roots Promotes Natural Hair Shine Supports Scalp Health Rich in Natural Antioxidants Supports Overall Wellness Recommended Usage : For Hair Care: Soak 46 amla pieces in water overnight Boil in the same water for 1015 minutes Let it cool and strain the liquid Use as a natural hair rinse For Internal Use: Consume 12 pieces daily or as directed Can be soaked in water