Calcifood® Powder, 10 oz (284 g)Calcifood Powder supports calcium absorption.* Provides 310 mg more calcium per serving than Calcifood supplement wafers Helps the body build strong, healthy bones* Can be mixed in a supplement shake or added to foods Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life Excellent source of calcium Suggested Use: One level tablespoon mixed in blender drink per day, or as directed.